Rafting.ch

The adventure blog

Local tips before you get wet.

Honest advice from guides who do this every day — what to wear, when to come, and how to pick the right tour for your group.
A rafting crew powering through white water beside a canyoner rappelling down a waterfall in a Swiss gorge near Interlaken
Featured · Guides

Rafting vs canyoning in Interlaken: which should you book?

Both get you soaked and grinning, but they’re different beasts. We break down difficulty, fitness, what each day actually feels like — and why so many people end up doing both.
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Canyoning

First time canyoning: what to actually expect

Nervous about jumps and cold water? Here’s exactly how a beginner day in the gorge unfolds, minute by minute.

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Planning

The best time of year to raft in Interlaken

May meltwater or August sunshine? How the season changes the water — and which month suits which tour.

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Gear

What to wear (and bring) canyoning

We provide the technical kit. Here’s the short list of what you bring — and the mistakes first-timers make.

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Families

Rafting with kids: the Simme family tour explained

From age 10, no swimming needed, and a valley full of cowbells. Why the Simme is our top family pick.

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Teams

Planning a team event in Interlaken

Mixed comfort levels, a tight schedule, someone who ‘doesn’t do heights’ — how we build a day that works for everyone.

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Itineraries

The perfect adventure day in Interlaken

Whitewater in the morning, gorge in the afternoon. How to chain two activities into one unforgettable day.

Less reading, more rapids.

You’ve done the homework. Now pick a date and we’ll handle the rest.